LighterLife Xpress is a brand new take on the old-fashioned slimming club. Meetings are free, weight loss is up to a stone a month, and the focus is on mindfulness.
If you do what you've always done, you get the same weight loss results. Xpress is different.
What have you got to lose?
Lighter Life meets each Wednesday evening at Harpenden Cricket Club.
Contact Alicia for more information 07966 791671